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personal training norwich, norfolk, online coahing, massage therapy, workout plans
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Home: Welcome

welcome to Alpha Fitness PT we pride ourselves on standing out as a unique company that embraces the values of hard work, dedication, and equality. We firmly believe that regardless of your gender or genetics, everyone can lead by example and embody the true essence of being an alpha.

Our primary mission is to empower individuals to unlock their full potential by adopting a fitness-oriented and healthy lifestyle.


Leveraging our expertise, qualifications, and proven tools, we guide you towards achieving your goals within a realistic and manageable timeframe. Our approach not only enhances your physique but also boosts your self-confidence, while fostering the mental resilience and discipline necessary for long-term success.

To learn more about our team and what sets us apart, please explore the following section.


We provide comprehensive services in a convenient location, making it effortless for you to maintain your fitness under professional supervision and guidance. Our offerings encompass a diverse range of services, including personal training, massage therapy, nutritional guidance, and personalized fitness plans. By accessing all these services in a single location, we ensure that your fitness journey is streamlined and hassle-free








Personal training 

Welcome to ALPHA Fitness PT, where we are dedicated to transforming your fitness journey into an extraordinary experience. Our core values of accountability, respect, honesty, and unwavering work ethic drive us to deliver unparalleled personal training services.

When you train with us, you receive our undivided attention and personalized guidance. We go beyond cookie-cutter approaches, designing bespoke programs and tailored training sessions that capitalize on your strengths, address your weaknesses, and seamlessly fit into your lifestyle.

With a deep commitment to staying at the forefront of the industry, we harness the power of cutting-edge, scientifically proven training techniques and state-of-the-art equipment. Our expertise extends to individuals from diverse backgrounds, body types, and goals, as we help you unlock your true potential and surpass your targets.

Experience the difference of ALPHA Fitness PT, where professional excellence meets a passion for your success. Get ready to embark on a fitness journey that is both thrilling and transformational.


Sports therapy Unit 

Sports Massage:

Experience the rejuvenating benefits of our specialized sports massage therapy. Designed to accelerate recovery time and aid in injury prevention, our sports massage incorporates a variety of techniques and deeper, more focused pressure than conventional massages. By targeting specific muscle groups, we help athletes optimize their performance and enhance overall well-being.

Swedish Massage:

Indulge in the ultimate relaxation with our Swedish body massage. Perfect for individuals burdened by excessive workloads and stress, this therapeutic treatment effectively relaxes both the body and mind. By relieving muscle tension and promoting circulation, Swedish massage offers a revitalizing experience that leaves you feeling both refreshed and invigorated.

Rest assured that all our massage treatments are conducted in our private, tranquil treatment rooms. We prioritize your privacy and ensure a safe and secure environment for your utmost comfort.


Online Coaching & Fitness Plans 

Our online app brings the whole body transformation experience into the palm of your hand. You can track every marker of progress imaginable – body weight and body fat, workout performance, meal plans, progress photos and metrics monitoring stress, sleep and pulse rates.

As well as apple watches compatibility for even more metric tracking information.

Our app is a powerful tool to keep you motivated and accountable, but also allows your trainer to make real-time, data-led decisions to refine your program, accelerate your progress and enhance your results..

We offer both full online coaching as well as programme only options for the more experienced gym user all under our simple to use and easy to follow app  so no matter what gym your train at or witch country your in rest assured we are there at the touch of your finger.

Home: Services
It’s no exaggeration to say Chris Hagg has changed my life :) I was a doughy desk worker with bowed shoulders, a paunch, and no muscle. Now, having worked with Chris for over a year: I’m confident, lean, and can squat well over my bodyweight.

That’s not just my experience either. I recommended Chris to one of my oldest friends. They’d had trouble losing fat and gaining muscle consistently, never managing to build fitness momentum. After a few months with Chris, my friend said (unprompted) that they’d never felt better about themselves, or more positive about their direction!

I realise the above paragraphs sound impossibly glowing, but Chris really is that good. Hire him.
Home: Contact

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