there's an alpha inside all of us
Hi there and thank you for visiting our site, my name is Chris I am the CEO of Alpha Fitness PT. I have been in the industry for 13-years, working at various gyms both in the public and private sectors. Alpha Fitness is a unique premium personal training and fitness company offering PT, Massage therapy, diet advice, information and online coaching. Alpha Fitness is built on the fundamentals of hard work, sweat and equality for all because regardless of gender, religion, race or genetics we can all lead from the front and that's the true meaning of alpha.
Our mission is to help people achieve their full potential through the use of fitness and a healthy living lifestyle. using our tools, experience, qualifications and knowledge. We will help you reach your goals in a realistic and manageable time frame, that suits your life structure that not only helps build your physique but also your self-confidence and more importantly, the mental toughness and discipline that is required to do so.
FIND OUT MORE ABOUT WHO WE ARE
Services
We offer all our services in one place meaning it's never been easier to keep yourself fit whilst under professional supervision and guidance. Offering a wide range of services from PT, massage, nutritional information to custom made fitness plans it's never been easier for you to access all these services all in one place.
Personal training
Here at ALPHA Fitness PT, we believe in accountability, respect, honesty, having fun and above all else good work ethic.
Every client we train has our full and undivided attention. This means we can design programmes and training sessions that take advantage of a person’s strengths and addresses their weaknesses, finding training that works for them whilst suiting their life structure in a safe and controlled manner.
We utilise the most up to date scientifically proven training techniques and equipment available. Working with a wide range of body types all from different backgrounds all with different goals & targets.
Sports therapy Unit
Sports Massage
Sports massage uses a variety of pressure (often deeper, more intense and focused than in conventional massage) to speed up an athlete's recovery time and help prevent injury.
Swedish Massage
A Swedish body massage is a perfect way for anyone who is overly worked and over stressed to relax their body and mind. By relieving muscle tension, Swedish therapy can be both relaxing and energizing,
All treatments take place in one of our treatment rooms where you can feel safe and secure in the knowledge that your privacy is upheld at all times.
Online Coaching & Fitness Plans
Our online app brings the whole body transformation experience into the palm of your hand. You can track every marker of progress imaginable – body weight and body fat, workout performance, meal plans, progress photos and metrics monitoring stress, sleep and pulse rates.
As well as apple watches compatibility for even more metric tracking information.
Our app is a powerful tool to keep you motivated and accountable, but also allows your trainer to make real-time, data-led decisions to refine your program, accelerate your progress and enhance your results..
We offer both full online coaching as well as programme only options for the more experienced gym user all under our simple to use and easy to follow app so no matter what gym your train at or witch country your in rest assured we are there at the touch of your finger.
Contact Me
